Making your food is a step toward living a healthy lifestyle. Various supplements can also support that lifestyle. But it’s important to know what those supplements contain and whether it is healthy. I will give you a list of ingredients which you should look for in supplements you find on your local market. Enicostemma Littorale Pills prepared from Enicostemma Littorale (Gentianaceae) were administered to 84 patients with Type 2 Diabetes for three months. Estimation of various biochemical parameters showed that E. littorale reduced blood glucose as well as serum insulin levels and prevented the progression of complications in diabetic patients. ...Read More
Day: April 29, 2017
7 Healthy Breakfast Ideas
Search the website
Latest Pins on Pinterest
10 Easy and Healthy Snacks under 200 Calories are some low calorie snack ideas for the whole family. This is a great list of low calorie snack ideas if you are trying to lose weight. With whole wheat toast, eggs, peanut butter, almonds, banana, greek yogurt, hummus and more. ALways add vegetables and fruits to your diet for zero calories!